WHY SOURDOUGH
IS SUPERIOR

Fermentation is ancient and wild…..
 

Sourdough has been around for thousand of years, and is the fermentation of flour + water through wild yeasts that occur naturally in our environment
 

Sourdough stands apart from conventional, dry-yeast store bought breads.
Its flavour is more complex, and its health benefits FAR outweigh that of unfermented bread 
 

One of the biggest reasons as to why Sourdough should be your bread of choice, is that it has a lower glycemic index than regular bread,
which allows for more stable blood sugar! 

Keeping our blood sugar stable is KEY to
balanced hormones
high, stable energy
managing stress efficiently

​

Our Sourdough is ​made with simple ingredients:

white & whole grain flour, sea salt, water

but NOTHING is simple when it comes to it's taste & life-changing benefits